Welcome to Wise-About-Weight!

Walking Together!

Wise-About-Weight wishes you good health and joyful celebrations with family and friends this holiday season!

 
Wise-About-Weight provides a road map to help make and maintain healthy lifestyle changes.
Through family support, professional resources and personal interactions with health care professionals Wise-About-Weight enables individuals and their families to achieve a healthier lifestyle.
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Wise-About-Weight is an on-line, comprehensive program that provides education about nutrition, fitness, and behavioral change. Through a series of informational lessons and interactive exercises, counseling with registered dietitians, and lifestyle change coaching we provide a safe and private environment for families to make lifestyle changes together.
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A commitment to make a lifestyle change requires setting realistic goals and earnestly working to achieve them. Don’t forget to seek answers to your questions, seek help and knowledge to overcome obstacles, and support yourself as well as others in pursuit of a healthy lifestyle.
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We hope you consider Wise-About-Weight as one of your sources for support and answers.

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